Showing posts with label broth. Show all posts
Showing posts with label broth. Show all posts

Saturday, January 12, 2013

Turkish Red Lentil Soup

My mother-in-law made this fabulous soup while we were in Connecticut, for the annual 'Bethlehem dinner' on Christmas Eve.  I fell in love with the delicious flavors of the soup and asked for the recipe when we returned back home.  She sent me the recipe (from Whole Foods Market) and the only variation I made was to use some chicken broth along with the vegetable broth; it turned out phenomenally well and I will be sure to keep this in rotation. It's very easy to make and is a good, flavorful, vegetarian soup that is enjoyable with warmed pita bread or by itself.

1 1/3 c. (about 8 oz.) red lentils, picked through & rinsed
7 c. vegetable broth (I used 4 c. vegetable broth, 3 c. chicken broth)
1 large onion, diced
1-2 large carrots, diced
4 cloves garlic, finely chopped
2 Tbl. tomato paste
1 tsp. cumin
1/8 - 1/4 tsp. cayenne pepper (or to taste)
3/4 tsp. salt (or to taste)

1.  In a large pot, combine lentils, broth, onion, carrot(s), garlic, tomato paste, cumin and cayenne.  Bring to a boil over high heat.  Lower heat and simmer, uncovered, until vegetables are very tender and lentils begin to fall apart (about 25 minutes).
2.  Remove pot from heat and use an immersion blender to blend the soup until it is creamy but not completely pureed.  Add salt and serve with warmed pitas.



Saturday, April 21, 2012

Crockpot Beef Stew

This recipe was pretty good, it smelled so good in the crockpot all day!  It was great with some thick slices of sourdough bread yum!

2 lb. stew beef
3 - 4 large potatoes, peeled & chopped
4 large carrots, peeled and cut into 1/2 inch pieces
1/4 c. flour
1/3 c. soy sauce
1 1/2 tsp. salt
1/2 tsp. pepper
1 tsp. paprika
1 large onion, sliced
1 can (8 oz.) tomato sauce
1 c. beef broth

1.  Layer potatoes on the bottom of the crockpot.  Add carrots and stew meat.
2.  Sprinkle meat with salt, pepper, paprika, flour and soy sauce.
3.  Layer onions on top of meat.
4.  Combine tomato sauce and beef broth and pour over meat and vegetables.
5. Cook on low for 7 - 8 hours (or on high for 4 - 5).

so thick and hearty!

delicious!


Sunday, April 8, 2012

Slow Cooker Thai Red Curry Chicken

We love curry, but don't have it often enough.  But I've found a few recipes to try for the next month or two.  This one was really good, and I'm sure we'll make it again.  The chicken thighs were so good and moist, and I loved the coconut milk with the red curry, yum!  It just needed some salt & pepper, and that's it.  We omitted the mushrooms, and personally, I'd like twice the amount of bamboo shoots, because they were awesome.  Delicious!

1/4 c. Thai red curry paste
2 - 2 1/2 lbs. chicken thigh fillets, trimmed & cut in slightly bigger than bite-sized pieces
1 c. chicken broth
2 tsp. oil
1 c. sliced bamboo shoots
1/2 c. fresh shiitake mushrooms, halved (we omitted them)
1 Tbl. brown sugar
1 tsp. fish sauce
1 (14 oz.) coconut milk (we used lite coconut milk)
1/3 c. basil leaves

1.  Heat some oil in a large frying pan on medium high heat.  Cut the chicken up and cook them in batches for 1 - 3 minutes, until sides turn golden.  Season with salt and pepper and transfer to slow cooker.
2.  Turn heat to low and add rest of cooking oil.  Add curry paste and stir for 2 - 3 minutes until it releases a sweet aroma.  Add the chicken broth and stir with the curry until it's all dissolved.  Add mushrooms and bamboo shoots, pour over chicken and stir until well mixed.
3.  Cook on high for 3 - 4 hours OR low for 7 - 8 hours.
4.  Combine coconut milk, fish sauce and brown sugar, stir into cooked mixture and cover.  Cook for 30 more minutes on high.
5.  Stir in basil and serve over rice.

yum!

picture w/flash

Monday, January 30, 2012

Crockpot White Chicken Chili

I know, I've been on a crockpot kick lately.  But I'm determined to use it and find recipes that we like and aren't all cream-based soups.  Zak really likes white chicken chili and we've had it once or twice in the past, and I decided to give this recipe from the Better Homes & Gardens cookbook a try.  I changed some of the amounts of the ingredients, and omitted the chili peppers and subbed in some red pepper flakes.  I guess I'll just write down what the book has and in parentheses write what I used today.  Today is going to be rough, smelling it all day, waiting for Zak to come home from work to enjoy it!  I'm planning on serving it with some cheese, broken tortilla chips and a dollop of sour cream on top.

3  15.oz cans white kidney beans (I used 2)
2 1/2 c. chopped cooked chicken (20 oz. before cooking, about 14 oz. after)
1 c. chopped onion -- 1 large
1 1/2 c. chopped red, green and/or yellow sweet pepper (1 yellow & 1 red)
2 jalapeno chili peppers, seeded & chopped (didn't use, subbed in about 1/2 tsp. red pepper flakes)
2 gloves garlic, minced (4 cloves/5g)
1/2 tsp. salt
2 tsp. ground cumin
1/2 tsp. oregano
3 1/2 c. chicken broth (used Pacific Organic Low Sodium broth)

1.  Cook chicken, prep vegetables.
2.  In a 3 1/2 - 4 qt. crock broth, stir together all ingredients, except broth.
3.  Stir in chicken broth.
4.  Cook on LOW for 8 - 10 hours or HIGH for 4 - 5 hours.  Serve w/cheese, tortilla strips, etc. if desired.

Makes about 6 1/2 cups, 1 c. per serving.

fresh from the crockpot

with chips, cheese & sour cream mixed in


Nutritional Facts
servings per recipe: 6
amount per serving

Calories: 319.3
Total Fat: 2.9 g
Saturated Fat: 0.2 g
Polyunsaturated Fat: 0.2 g
Monounsaturated Fat: 0.2 g
Cholesterol: 37.6 mg
Sodium: 1,104.1 mg
Potassium: 269.6 mg
Total Carbohydrate: 41 g
Dietary Fiber: 12.9 g
Sugar: 2 g
Protein: 30.8 g
Vitamin A: 15.2 %
Vitamin C: 98.1 %
Calcium: 13.9 %
Iron: 25.2 %

Tuesday, January 24, 2012

Slow Cooker San Francisco Pork Chops

I found this recipe on Pinterest, and got a craving for pork chops.  I'm still not 100% confident with using pork in recipes, or my slow cooker, but this recipe looked right up my alley.  I've used my slow cooker a bit more in the last few months, and am starting to love it.  I didn't know they were so many types of recipes you could make with one!  Anyways, this looked delicious, so I thought I'd give it a shot.  It turned out fairly salty, so I'd recommend lightly seasoning the pork chops and using low-sodium broth and soy sauce.

4 pork chops, about 1-inch thick [it apparently doesn't matter if you use boneless or bone-in chops]
2 Tbl. olive oil
salt & pepper for seasoning
2 cloves garlic, finely minced
1/4 c. soy sauce
1/4 c. chicken broth
2 Tbl. packed light brown sugar
1/4 tsp. red pepper flakes
1 Tbl. cornstarch
1 Tbl. cold water

1.  In a large 12-inch skillet, heat oil over medium-high heat until simmering and hot.  Lightly season the pork chops on both sides with salt & pepper.  Brown the chops for 1 - 2 minutes on each side until golden.  Transfer to slow cooker.
2.  Turn heat down to medium and add the garlic to the drippings in the skillet and stir constantly until garlic is aromatic and golden (but not burned!).  Stir in the soy sauce, broth, brown sugar & red pepper flakes.  Cook and stir until sugar is dissolved.  Pour over chops.
3.  Cover the slow cooker and cook on low for 7 - 8 hours until meat is tender.  If using bone-in pork chops, fish out the bones.  Remove the chops from the slow cooker to a shallow pan or plate - they will most likely be falling apart in tenderness at this point.
4.  In a small bowl, combine the cornstarch and cold water until smooth.  Whisk the mixture into the sauce in the slow cooker.  Return the chops and cook on high for 30 - 60 minutes longer, until sauce is slightly thickened [if you want a very thick sauce, once you've removed the chops from the cooker, pour the sauce into a pan and place it over medium heat on the stove.  Add in cornstarch mixture and bring sauce to boil; boil for 1 - 2 minutes, until thick.  Add pork and heat through.].
5.  Serve chops over rice or mashed potatoes.

with flash

so tender!


Nutritional Facts
servings per recipe: 4
amount per serving

Calories: 357
Total Fat: 16.9 g
Saturated Fat: 5.8 g
Polyunsaturated Fat: 1.8 g
Monounsaturated Fat: 7.5 g
Cholesterol: 90.1 mg
Sodium: 1505.1 mg
Potassium: 657.5 mg
Total Carbohydrate: 17.4 g
Dietary Fiber: 0.1 g
Sugar: 14 g
Protein: 35 g
Vitamin A: 0.2 %
Vitamin C: 1.9 %
Calcium: 4.6 %
Iron: 7.5 %

Tuesday, January 17, 2012

Crockpot Potato Soup

Zak found this recipe on Reddit.com.  I looked it over, and decided to give it a try.  The past few days we've been getting snow, so it seemed like a good winter soup, especially paired with some sour dough bread.  The original recipe was for a 6 qt. crockpot, and I ended up modifying the amounts for ours (which I think is a 4.5 or 5 qt.).  Well, my adjustments worked out perfectly, and the soup was delicious.  I opted to add light sour cream in lieu of the cream cheese and added a sensible amount of cheese.  The result was 13 cups of soup, and with 1 cup per serving with only 175 calories.  So, not bad at all.  Easy, tasty & not too bad for you?  Triple whammy!

3 lbs. potatoes, peeled & diced
6 c. chicken broth
1 1/2 c. cheese
1 c. light sour cream
1 c. corn
6 pieces bacon, crumbled
3 cloves garlic, minced
1 small onion (or 1/2 regular sized), minced
1/4 - 1/2 c. green onions
1 tsp. seasoned salt
1 tsp. pepper
salt to taste

1.  Peel & dice potatoes, layer on bottom of crockpot.
2.  Add in onion, garlic & sprinkle seasonings evenly.
3.  Pour in broth, cook on high for 4 hours (I ended up cutting that short by half an hour, didn't hurt it) or low for 8 hours; the potatoes should be 'fork tender'.
4.  Use an immersion blender to mash up potatoes until it reaches a thick, even consistency.
5.  Add in sour cream, bacon, corn, cheese and stir until melted.
6.  Add in green onions, stir and serve!

Makes 13 cups.



Nutritional Facts
servings per recipe: 13
amount per serving

Calories: 175.1
Total Fat: 5.9 g
Saturated Fat: 3.2 g
Polyunsaturated Fat: 0.2 g
Monounsaturated Fat: 0.7 g
Cholesterol: 19.1 mg
Sodium: 586.4 mg
Potassium: 502.8 mg
Total Carbohydrate: 24.6 g
Dietary Fiber: 1.9 g
Sugar: 4.3 g
Protein: 8.4 g
Vitamin A: 5.2 %
Vitamin C: 34.4 %
Calcium: 12.5 %
Iron: 5.4 %

Wednesday, November 16, 2011

Ravioli Soup

I love this recipe.  I used to ask my mom for it all the time for my birthday.  It's perfect with grated parmesan cheese and a few slices of french bread, yum!  I made the entire recipe when we had friends over, and everyone loved it.

2 (10 oz.) cans Campbell's beef broth bouillon
2 c. canned tomato juice
6 c. water
1 1/2 c. chopped carrots (in half circles)
1/2 c. chopped green onion
1 1/2 c. peeled, diced potato (can use a little extra, I love the potato in this)
2 tsp. salt
2 tsp. sugar
1/2 tsp. pepper
1/2 c. chopped fresh parsley
1 (10 oz.) box frozen chopped spinach
about 48 - 60 frozen meat ravioli, cooked (for those in the Bay Area, my mom uses the local Genova brand)
2 (8 oz. each) containers of ravioli sauce (tomato, garlic, herbs)

1.  Combine bouillon, tomato juice and water in a large pot.
2.  Bring to a boil and add: carrot, potato, onion, parsley, salt, sugar and pepper. Cover and simmer until veggies are tender.
3.  Add the spinach and gently stir in the ravioli (which has already  been cooked) and the sauce.  Heat about 10 minutes.
4.  Serve with parmesan cheese sprinkled over top, if desired.

not a great picture, but it is delicious!


Wednesday, June 8, 2011

Chinese Sundaes / Hawaiian Haystacks

This is a family tradition. We often have it a few times a year, but the most memorable time is at the beach. My family has been going to the same motel, on the same beach, since my dad was a baby. It is one of my favorite places to be! My mom almost always makes this meal for the family, which has now grown to at least 30 of us. It's an ordeal, but it's tradition, too. Zak was wary of this, when I first talked about making it a few years ago. He was hesitant, but being the trusting guy in his woman's cooking that he is, ventured forth and came out a fan. Now every time I mention I'm making Chinese Sundaes, he gets all excited. They are that good. And we don't call them Hawaiian Haystacks, but I guess some people do, so whatever floats your boat. It's a simple meal to throw together, the only thing that takes time and a recipe is the chicken gravy, oh man. It's hard to not dump it all on your sundae because it's so good. Mmm. Well, I'll post the 'order' of the sundaes, as well as the chicken gravy recipe. Enjoy!

1. Rice
2. Chow Mein Noodles (crunchy)
3. Chicken (diced, cooked)
4. Chicken Gravy
5. Tomato (diced)
6. Celery (diced)
7. Cheese (grated)
8. Gravy again (optional, but if you're feeling indulgent, go for it)
9. Crushed Pineapple
10. Green Onion
11. Sliced Almonds
12. Coconut
13. Cherry


the perfect sundae (without celery)

Chicken Gravy

6 Tbl. butter
6 Tbl. flour
1 1/2 c. chicken broth
1 c. milk
salt & pepper to taste

*our microwave is crazy powerful, so I usually cook the recipe starting around 50 or 60% power, working my way up and checking often, so it doesn't overflow*

1. Melt butter for about 1 1/2 minutes.
2. Once butter is melted, whisk in flour; cook for about 1 1/2 minutes, or until bubbly and thicker.
3. Add in liquids, slowly and whisking as you go. Once all the liquids have been added, microwave for 3 minutes.
4. Whisk, cook 2 minutes.
5. Whisk, cook 1 1/2 minutes.
6. Repeat until sauce is fairly thick, or until however thick you want it to be. Salt & pepper to taste.
(this recipe makes about 3 cups)


everything all laid out
close-up

Wednesday, October 13, 2010

Chicken Satay with Peanut Sauce

A few weeks ago, I got a hankerin' for peanut sauce and chicken. And since we had two full jars of peanut butter (miscommunication on Zak's part, ha), I decided to find a recipe for peanut sauce. The recipe below turned out well, we ended up cooking the chicken on the stove instead of grilling it, which I thought was easier. As far as the sauce goes, I kept adding soy sauce, lime juice and red pepper flakes until it was what we wanted. Enjoy!

1 lb. boneless, skinless chicken breast
1 garlic clove, smashed
juice of 1 lime
1/2 c. peanut butter
more lime juice (I bought 2, and used some stuff in a bottle as well)
a few Tbl. soy sauce
1 - 2 pinches of red pepper flakes
1 tsp. brown sugar
chicken brother or water
salt and pepper

1. Cut chicken into bite-sized pieces.
2. In a bowl, combine the juice from one line with a smashed clove of garlic, add to chicken and marinate for at least 5 minutes.
3. Whisk together peanut butter, lime juice, soy sauce, red pepper flakes, brown sugar and enough water/chicken broth to make a smooth sauce.
4. If you want to grill the chicken, set aside most of the sauce for dipping, and smear the rest on the chicken; thread chicken onto skewers and grill for 2 mins. on each side.
5. I chose to cook the chicken with a little butter on the stove until fully cooked, then served it over rice and drizzled with the peanut sauce.

Wednesday, May 19, 2010

NEW & improved sesame chicken!

Ok, for the last few months I have been tweaking the recipe for sesame chicken, and I think I finally got it down! I made this last week and it was super yummy. The big change to this recipe and the one before is not mixing the chicken, sauce & rice together in the wok [we found it would get too clumpy and sticky]. So here we go:

4 - 6 boneless skinless chicken breasts
vegetable oil, for frying
1 - 2 Tbl. sesame seeds

Sauce
about 2 Tbl. soy sauce
1/4 c. water
1/2 c. chicken broth
3 Tbl. brown sugar
1/2 c. honey (it helps to microwave before and/or after)
1 Tbl. cornstarch
1/2 tsp. red pepper flakes
2 garlic cloves, minced
1 tsp. ground ginger

Batter
1/2 Tbl. onion salt [if you don't have this, use 1 Tbl. of the garlic salt]
1/2 Tbl. garlic salt
1/2 c. flour
1 1/2 tsp. baking powder

1. Whisk together sauce ingredients in a bowl, set aside.
2. Cut chicken into bite-sized pieces.
3. Combine batter ingredients in a small bowl; coat chicken with batter.
4. Heat oil in large skillet or wok.
5. Add coated chicken and fry until golden brown and cooked all the way through. You may need to add oil once or twice.
6. Meanwhile, thicken sauce over a small saucepan on medium high until it thickens & bubbles.
7. Pour sauce over chicken and rice in serving plate or bowl
8. Sprinkle sesame seeds over and enjoy.

Mmmmmm!




Saturday, March 6, 2010

Sesame Chicken

Zak and I love Chinese take-out and sesame chicken is one of our favorite dishes. When I found this recipe, we didn't have enough money to go out for Chinese, so I was trying to find a recipe that would be similar to what we've had before. This recipe is delicious, but we keep making small adjustments to it. The next time we make it, I'm sure we'll find something to change. In that case, I'll edit this post with *asterisks* with what we've changed to it. Enjoy this recipe, it is sooo yummy!

4 - 6 boneless skinless chicken breasts (again, I guesstimate each time)
vegetable oil, for frying
1 - 2 Tbl. sesame seeds

Sauce
a little less than 1/4 c. soy sauce
1/2 c. water or chicken broth (we mostly use water)
2 Tbl. brown sugar
1/4 c. honey (it helps to microwave before and/or after, for about 30 seconds)
1 Tbl. cornstarch
1/2 tsp. red pepper flakes (depending on how much chicken and rice you use, it can be pretty hot)
1 garlic clove, minced
1 tsp. ground ginger

Batter
1/2 Tbl. onion salt (Zak's favorite new spice)
1/2 Tbl. garlic salt
1/2 c. flour (if you use more chicken, up to 1 c. flour)
1 1/2 tsp. baking powder

1. Whisk together sauce ingredients in a bowl, set aside (I usually put it in the fridge).
2. Cut chicken into bite-sized pieces.
3. Combine batter ingredients in a small bowl; coat chicken with batter.
4. Heat oil in large skillet or wok.
5. Add coated chicken and fry until golden brown and cooked all the way through. You may need to add oil once or twice.
6. Pour sauce over chicken and simmer until thickens and bubbles a bit.
7. Sprinkle sesame seeds over--we usually just eyeball it, until it looks perfect.
8. Serve over rice, or add a few scoops of rice into wok and toss altogether.