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Sunday, August 26, 2012

Spinach Salad

I have been on a big spinach salad kick lately.  I have never been a big salad eater, but I adore this salad.  It might just be because there are other tasty things in it rather than raw vegetables, which aren't my favorite.  But I'm trying to eat better and this is one of the salads I take to work with me (sometimes I'll take a chicken Caesar salad).  And this salad, with dressing, is about 350 calories, which is great!  I have a food scale that I love, so I will list the gram/oz measurement as well as a normal measurement of each ingredient.

2 c. (38g) spinach
5-6 (1.45 oz.) cherry tomatoes, halved
1/4 (30 g) dried cranberries/craisins
2 1/2 Tbl. (21 g) walnut pieces
2 Tbl. (21 g) crumbled feta cheese
1 tsp. sunflower seed kernels
2 Tbl. (28g) Annie's Lite Raspberry Vinaigrette

everything you need

all ready for work tomorrow!


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