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Monday, March 19, 2012

Char Siu

 

I grew up having this Asian pork dish for years and have sorely missed it.  One time when Jenna came to visit us, she brought us a few packets and made me so happy!  My mom always made it differently than what the packet says, and that's the way I love it and prefer it.  Instead of cooking in the oven or whatever, she always cut the pork into thin slices, marinaded it overnight and pan-fried the pork in a pan on the stove.  It's a very simple dish, tasty and fun--because of the bright pink color!  I usually have this with rice and steamed zucchini or broccoli, delicious!

1 packet char siu seasoning--NOH is the brand I grew up with
1 1/2 lb. pork chops, cut into thin strips
1/2 c. water

1.  Mix seasoning packet in with water.
2.  Cut pork into thin strips, place in ziplock bag (I always 'double-bag' when I marinade, just in case it leaks).
3.  Pour in marinade, let sit at least 6 - 8 hours, overnight is best.
4.  Cook in big skillet on stove on medium-high heat, probably about 5 - 8 minutes.

pretty pink pork!

so pink!

when Jenna came to visit, we made blue rice, such a colorful dinner!
Nutritional Facts
servings per recipe: 6 
amount per serving (3 oz.)

Calories: 205.9
Total Fat: 9.6 g
Saturated Fat: 3.7 g
Polyunsaturated Fat: 0.7 g
Monounsaturated Fat: 4.6 g
Cholesterol: 67.1 mg
Sodium: 118.7 mg
Potassium: 382.5 mg
Total Carbohydrate: 1.5 g
Dietary Fiber: --
Sugar: 1.5 g
Protein: 26.6 g
Vitamin A: 0.3 %
Vitamin C: 0.6 %
Calcium: 0.8 %
Iron: 5.5 % 

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